The Health Benefits of Ginger
- Naturally Freshens Breath
- Stimulates Digestion
- Relieves Nausea, Including Dizzyness from Motion Sickness
- Helps Lower Cholesterol
- Relieves Gas and Bloating
- Soothes Common Cold Symptoms, Including Respiratory Infections
- Eases Menstrual Cramps
- Relieves Headaces
- Helps Stop Diarrhea
- Believed to Have Anti-Cancer Properties
- Swollen Tonsillitis
- Boost Immune System
- good for who suffers from arthritis or rheumatism
- ginger can lower cholesterol levels
Ginger Herbal Remedies.
Grate a small piece of ginger boil it with water and make this as a tea and juice you can add a lemon juice or an honey. Or taking a small pieces fresh root and take it like a candy.
Ginger has known for wide variety in curring some illnesses and diseases. So be sure next time that you prepare some meal. Try adding some ginger on your meals. Ginger is also known for good anti oxidant.